WHAT IS CROSSFIT?
High Intensity
Functional Movement
Constantly Varied
THINK OUT OF THE BOX
DO WORK IN THE BOX
THE BOX
We call our gym a "box" -- so if you are wondering what "ITB" means...it means "IN THE BOX". We are located in a mixed-use building in Woodbridge, VA. Come visit our temperature controlled space to get an idea of how we do things in our box!
ADDRESS
2701 Neabsco Common Place
Suite #130
Woodbridge, VA 22191
